Do Positive Affirmations Really Work (+110 Powerful Examples)

Do Positive Affirmations Really Work (+110 Powerful Examples) Do you remember that Friends episode in which Chandler’s stop-smoking tape has the part in which it says ‘I’m a strong, confident woman’? Obviously, the gender confusion is here for the sake of comedic plot, but such positive affirmations in real life can help us boost our self-confidence.How often do you tell yourself that you’re a strong, confident person? It might sound a bit metaphysical, but your life will look the way you feel and, more importantly, how you talk about yourself.Here it’s time to separate your and self. When you’re uttering positive affirmations, you’re approaching yourself from outside, i.e. as if you’re someone else.The purpose of this text is to discuss positive affirmations to great detail, by providing numerous examples, as well as different points of view regarding this topic.1. THE DEFINITION OF POSITIVE AFFIRMATIONSMany people are struggling with negative thoughts when they need to show their abilities at work, at home, or in any other s ocial context.What’s more, these self-depreciating attitudes about oneself don’t demand a social situation. Sometimes you’ll be thinking that you can’t do anything right, without even having to be exposed to the eye of the public.The main problem for people who perceive themselves in an unpleasant way is that this approach often prevents them from achieving more than they’re doing at that moment.Positive affirmations are a great tactic to make gradual, yet constant progress in turning yourself into a positive person who doesn’t sabotage themselves.You can start by uttering simple supportive sentences to your inner self, such as ‘You can do it!’ or ‘Come on, pull yourself together!’, or anything similar that will boost your self-confidence. Writing down several positive affirmations and repeating them daily is a great beginning of a life-changing process that should make you attract only positive things.At this initial stage, you can listen to Louise Hay’s affir mations and try to use them in order to change the way you think about yourself. Her approach to positive affirmations helped many people with their negative attitudes. If you’re new to the idea of positive affirmations, you might think that all this sounds nice, but there can be a grain of skepticism when it comes to their practical use. Although you have the right to have a different opinion, trying to give them a chance would already be a sign that you’re climbing the ladder of open-mindedness.People who deal with a lot of negativity in their mind are more likely to discard new ideas than positive people or those who approach new concepts in a neutral way.By putting aside that bitter cynic inside you, you’re already going to prepare a funnel that will let some of these refreshing ideas into your mind.Displaying a cynical attitude in the social context is one of the most widespread ways to express dissatisfaction either with your own life or the people around you.In other wo rds, bitterness is expressed in order to tell others that you’re unhappy. This emotional pain that negative people are coping with feeds both generates negative thinking and leeches on it.Many of us have been through some tragic events or traumatic experiences. If not treated on time, such things can change your mind for good. The more vulnerable and isolated you feel, the more negativity you’re producing. As a result, most of the things you do are marked with the I-can’t-do-this attitude.The study ‘Effects of exercise and self-affirmation intervention after traumatic brain injury’, which researched the effects of physical exercise and a self-affirmation intervention on the people who have suffered a brain injury, shows that this combination has improved their physical and mental state.Positive affirmations can help you build a firewall against such a way of thinking and eventually erase it from your head.You can go through some healing positive affirmations for people who have experienced an emotional trauma on the Healing-Affirmations website and soothe the pain you’re feeling.2. WHO NEEDS POSITIVE AFFIRMATIONSClaiming that only the people who have experienced an emotional trauma can benefit from positive affirmations is clearly an understatement.People from all social groups and generations sometimes need a bit of self-boost, in order to improve their everyday lives or practical work performance.Unlike some rooted opinions, even successful people don’t always observe the world in a positive way.For example, the CEOs of large companies are under a tremendous amount of stress. Every day they’re making decisions that affect the lives of millions of people. Further, they’re required to achieve certain business results in order to keep their business rolling.Because of that, successful people don’t linger on negativity and self-pity even when they feel them.What they do instead is focus on positive thoughts and the solutions for their problem s.The article ’10 Ways Successful Leaders Think Differently’ on Inc.com talks about the ways business leaders overcome difficulties. Among other things, they concentrate on the positive results of their efforts and teamwork to achieve their goals.As for teamwork, it’s also an efficient way to share both the stress and the responsibility and cope with them in a more convenient way. What’s more, in a well-organized team, people will support one another and heap praises when they achieve positive business results. Further, they’re here to comfort one another in case they don’t accomplish everything they planned. That’s why the family is the key team of every society and why companies organize their employees in teams.In the video below, you can listen to some affirmations for businesspeople and entrepreneurs that can help you alleviate the effects of stress and improve your decision-making process. Apart from business professionals, smart people often face some difficulti es untypical for every John and Jane Doe, as described in the article ’10 Problems Only Smart People Have (and How to Deal with Them Efficiently)’ on our blog.For instance, when you’re smart, you’re more likely to be well aware of all the things you don’t know.Knowing how much you still need to learn to reach perfection could have a negative effect in the way you think.This is even more obvious if you’re surrounded by people who don’t understand you. They could even think that you’re arrogant because you’re always trying to push the envelope and learn something new.A great example of such people are high school students, especially geeks and other similar kids who don’t fit into the frame proscribed by their peers.Apart from them, intelligent adult people can also experience some similarly uncomfortable situations at work or among their relatives.We’ve already mentioned the negative effects of emotional traumas. Divorced people make a large part of this group, especially women who stay alone with their children.All these people need positive affirmations, which is why many therapists pay special attention to their needs.In addition to being supported by professionals, these people will also appreciate the support and positive vibes from their close friends and relatives.By pointing to their positive personality traits and social skills, you’ll contribute to their own paradigm shift from negative thinking to positive affirmations.3. WHY WOULD AFFIRMATIONS WORK?Affirmations will work best when they’re conceptualized and structured.Of course, you can develop a more positive view of the world if you boost your confidence from time to time via affirmations.Nevertheless, this approach isn’t a system, but a set of randomly distributed affirmations. Sometimes they might work well, and on some other occasions, you’ll keep feeling in the same negative way.In order to make affirmations more efficient and beneficial for your life, it’s reco mmended that you create a system of affirmation distribution.Develop your system of affirmationsRoland Alexander, a Ph.D. in psychology, suggests that you start constructing this system by noting down the negative things you’ve heard about yourself from your family members and friends. At this point, it’s crucial not to judge the quality or validity of their remarks. The purpose of this process is to simply recognize the negative qualities noticed by several different people.According to Doctor Alexander, the next step is to write down a set of your positive qualities. Here you should be as honest to yourself as possible and include only those truly positive things about yourself. These will also be the first positive affirmations that you’re going to write and apply within this technique.What’s important to do next is to keep repeating the same set of affirmations three times a day. You can do it while you’re having a shower in the morning, during the lunch break or when you’re doing your evening walk. It’s also wise to write them down, so that you remember to utter all of them every time you’re doing your affirmation session.Doctor Alexander also suggests that you include a person who you trust into the affirmation process. This can be your partner, a friend or a coach. He or she will repeat your affirmations after you. That way, you’re not only going to work with your self, but you’ll be going through an external affirmation, as well. In case you don’t have such a person, talking to yourself in the mirror is a handy option.Also, you can learn more about these steps from Doctor Alexander’s article ‘5 Steps to Make Affirmations Work for You’ on Psychology Today.Changing the negative subconscious thoughtsAccording to the article ‘The Power of Affirmations’ regarding the functionality of affirmations on the Louise Hay websites, affirmations aren’t only autosuggestive techniques that have a current impact on our behavior and moo d. If applied regularly and properly, they’re the entrance to the subconscious part of your mind. We all have some deep-rooted beliefs about ourselves, the world around us, and our role in it. Most of them were formed when we were little children.Growing up and becoming an adult member of society requires filtering these attitudes and changing the ones that have a negative effect on our lives. The more innate negative thoughts and attitudes you replace with more positive ones, the more likely you are to take a better place in this world and society.By uttering affirmations, you’re telling yourself that you’re a valuable person who possesses certain qualities. The more positive affirmations you apply, the more self-confident you’ll feel.It’s also important to emphasize that negative statements work on the same principle. In other words, if you keep repeating negative and self-depreciating things, you’re going to intensify the negativity that you feel.4. PRACTICAL POSITIVE TAKEAWAYS FOR A BETTER LIVINGNow that we’ve explained what positive affirmations are and how they work, we’re moving to the peak of this article: 100 affirmations that will make you feel more positive and contented with yourself.They’re going to be organized in five different categories. That way, it will be easier for our readers to find the ones that can help them in their transformation from a negative to a positive person.Love affirmations1. I am a beautiful person. 2. I am able to love. 3. I deserve to love and be loved. 4. I love my personality. 5. I love my body. 6. I don’t need perfection for beautiful love. 7. I appreciate myself. 8. I am able to love unconditionally. 9. I deserve unconditioned love. 10. I am in love with my mind. 11. My self is worth being loved. 12. I accept and love all my personality traits. 13. I believe in myself and in other people’s love. 14. When I am positive about love, others follow suit. 15. My high self-confidence attracts positive emotions. 16. I will talk positively about my feelings in front of others. 17. I am in love with falling in love. 18. When someone tells me they love me, I politely accept the compliment. 19. Sharing love makes this feeling grow without limits. 20. I believe in honest, pure love between two people.Business/career affirmations21. Every problem has a solution. 22. Think divergently if you want to solve a problem. 23. I accept new challenges. 24. I deserve to live a dignified life. 25. My boss needs to appreciate me for my achievements. 26. I don’t accept promotions based on personal sympathy. 27. I want to learn from successful people. 28. I appreciate every business success I make. 29. I thank God for the good decisions I make. 30. I follow my guts when there’s no rational solution to a problem. 31. I always take the responsibility for my decisions. 32. I share my success with my employees and partners. 33. I never make decisions that aren’t in line with my agenda. 34. My succe ss inspires me and moves me forward. 35. A failure isn’t a reason to fall into despair. 36. If I don’t succeed, I’m going to work harder to make it better next time. 37. I always expect to successfully manage my business tasks. 38. I am open-minded and flexible with my business collaborators. 39. I love to leave my comfort zone and start something challenging from scratch. 40. I don’t work only for money, but it only comes as a reward for my effort.Family affirmations41. I feel unconditioned love for my children. 42. I am always here for my family. 43. My partner is my friend, my lover, and my support. 44. I don’t share my personal traumas with my children. 45. I always support my children’s dreams. 46. My family members know that they can rely on me. 47. I always express compassion to my children. 48. I tell my children that I love them every day. 49. I set a positive example for my family members. 50. My family comes before any other duties or people. 51. I encourage o pen communication about everything in my family. 52. I show my children that the beauty of life is in small things. 53. My children are clever, independent, and curious. 54. I don’t impose my ambitions to my children. 55. I spend quality time with my family. 56. I am always planning new experiences for my children. 57. I like to have lunch and dinner with my family whenever it’s possible. 58. I encourage my children to speak their minds during family hangouts. 59. My family and I laugh a lot. 60. I want my children to become open-minded and warm people. 61. I help my children with their problems in school.Social affirmations62. I like to listen to other people and hear about their experiences. 63. I want to make new friendships. 64. I enjoy spending time outdoors. 65. I like going to the movies and theater. 66. I am calm when in the company of other people. 67. I am a self-confident, social person. 68. I always speak in a clear and polite way. 69. My jokes are here to entertain, not to insult. 70. I can cope with harsh humor in social situations. 71. I am patient when I’m waiting in line. 72. People appreciate my communication skills. 73. I keep the eye contact when I talk to other people. 74. I can deal with complex social situations. 75. I feel good when I’m having coffee with my friends. 76. I like to take part in discussions with other people. 77. I support my claims with facts. 78. I learn new social skills through communication with others. 79. I feel relaxed at parties. 80. I enjoy meeting new people. 81. I remember the faces and names of the people I meet. 82. Socializing is beautiful.Anxiety affirmations83. I am a brave person. 84. I like accepting new challenges. 85. There’s a solution to every problem. 86. I can deal with every difficulty. 87. I can remove every obstacle. 88. I am able to put my fears aside. 89. My self-esteem grows as I remove negative thoughts. 90. I let my dreams trample down my fears. 91. My courage feeds on my bold be havior. 92. I can solve every problem with powerful and focused thinking. 93. I control my fears. 94. If I feel anxious, I take a few deep breaths to clear my mind. 95. When I feel fear, I react in a positive and affirmative way. 96. I am a decisive person who takes the initiative. 97. I know that fears are a normal thing that I can cope with. 98. I want to turn my fears into my advantage. 99. Learning about myself from difficulties makes me a better person. 100. I have enough courage to resolve any problem.Bonus affirmations from successful peopleIn addition to these core 100 affirmations, we’ve also prepared the additional list of ten affirmations used by successful people in dealing with their daily challenges.101. I talk when I want to share something useful. 102. Listening to other people will pay off one day. 103. I believe in my decisions and plans. 104. I will use a defeat to learn my lesson. 105. I appreciate every little success I make. 106. I always move forward, rather than rest on laurels. 107. I do everything I can right now. 108. I will take the plunge into the unknown. 109. I will help the deprived. 110. I will make a difference in my life.5. WHY AFFIRMATIONS MIGHT NOT WORK?Some positive effects of positive affirmations have been scientifically proven, as shown in this article.Nevertheless, some others are believed to be helpful, but without a scientific confirmation. Many people have reported that positive affirmations have helped them deal with their negative thoughts, but these are subjective impressions.Naturally, because of their ambiguous nature, affirmations are sometimes rejected by some ordinary people and psychologists.For instance, some experts claim that not letting the negative thoughts you feel out could result in ever lower self-esteem and worse mood. If you’re feeling down, but you’re trying to cover this heap of bad thoughts with positive illusions, it won’t solve your problems.What’s more, repeating that you’re a l oved and important person when you don’t believe in what you’re saying could lead to a confusion in your head.That’s why Carmen Isa is in her article ‘Why Positive Affirmations Don’t Work’, in Huffington Post suggests that you should first let off some steam and negative thoughts before you start applying positive affirmations in your life.Likewise, Josh Steimle claims that saying positive affirmations without honestly believing in your own words leads to further deception. If you’re aware that you’re lying to yourself, you can’t expect that your negative thoughts will simply vanish.CONCLUSIONWe need to accept that it’s completely natural that we sometimes feel negative emotions. Still, if your everyday life is flooded with negative thoughts and comments about yourself, it’s time to make a change.Moving to the positive pole of your mind is a must if you want to become a more confident and successful person. Repeating some impactful positive affirmations day aft er day is one of the ways to transform your negative mind into a positive one.But it takes some time to get to know yourself and your expectations in order to find the right set of affirmations. You can do that on your own, which is where this article will be more than useful.As an addition or alternative, you can work on your positive affirmations with professionals, but always be careful and collaborate only with certified and experienced psychologists and life coaches.

Who Was Behind the Jack the Ripper Killings - Free Essay Example

For decades people have wondered who Jack the ripper really was. Many theories have arisen of who the infamous killer was. Some of these theories include, the idea that Jack was actually a woman, he had an accomplice, and many other suspects in the area. However, a new idea to the case is that Jack the ripper was actually H.H. Holmes, because he was living in London during the time of the killings, both killers had very similar killing styles, and once he was in America he started killing and got arrested for murders.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   At the first look people would not think Jack the Ripper and the H.H. Holmes killings were related, however there are many factors that would lead someone to believe Holmes may just be Jack the Ripper. One of these factors is Holmes was living in London during the time of the Ripper killings. According to History.com, Holmes went missing from The United States during 1888 and 1889 which also happens to be when the killings took place, As Mudgett and Fox discovered, theres a bizarre gap in documentation from mid-1888 to early 1889. In other words, during the exact period of the Ripper murders, Holmes seemed to have vanished from the United States. Ship records dug up by Mudgett and Fox also show that someone called H Holmes was a passenger on a ship travelling from Britain to the US after the final Ripper murder(Mudgett). Also, Holmes said himself, I roamed about the world seeking whom I can destroy(Mudgett). This portrays how Holmes would travel the world to kill people not just killing inside the United States of America. All this being said, the idea of Holmes being Jack the Ripper may not be as far fetched as it may seem.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   As the case into Holmes and the Rippers, the killing styles start to become oddly similar to each other which can further the case of holmes being Jack the Ripper. H.H. Holmes was an extremely methodological killer, shown by his extremely complicated Murder House where he set up trap doors all around the house to set up the killings while in the U.S. While, many people believe Jack the Ripper was more of a slasher style killer, running around the streets at night stabbing his victims, that is not completely the case. Jack the Ripper was also methodological in his killings, as it is shown in this quote by history.com, He would throttle the women silently, carefully lay their bodies down on the ground and then proceed with the mutilation(Mudgett). This can be seen as evidence Jack the Ripper took times with his killings and did not just run around stabbing people. Now, on the other hand H.H. Holmes at first glance may seem to be far more advanced in his tac tics, but this also is just not the case. Holmes tactics of luring his victims were different in the U.S., but once he actually killed the victims the styles were nearly identical. Both killing sprees, mutilated the victims in certain organs, in a manner that would cause the most pain. Holmes had medical training which he used to mutilate the victims, Lets also remember he was a qualified doctor, adept at dissection and organ removal just as many experts believe the Ripper to have been(Mudgett). The similarities between Jack the Ripper and H.H. Holmes are eerily similar, which furthers the case of the killers being the same killer even further than ever before.      Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  H.H. Holmes moved back to America around the end of 1889 and many people believe this is when he started working on his new creation called the Murder Castle. Holmes, when constructing the Castle, used complex architecture and a series of intuitive designs to suit his preference. Inside the Castle, Holmes built an operating room, a torture chamber, a mortuary, and a room for conducting human experiments(Gibson 1953). The murder castle further shows the complexity of Holmes killings and many believe the Jack the Ripper Killings were the start of it all for Holmes, learning how he would evolve as a killer. H.H. Holmes was apprehended in America in october 1893, for the Murder castle. Holmes was apprehended soon after he fled Chicago, in October 1893, following the conclusion of the Worlds Fair(History.com Jack H.H. Holmes). These findings can lead to potential evidence of Holmes being Jack the Ripper because he was apprehended in America just a short three years after the Killings in London.   Ã‚  Ã‚  Ã‚  Ã‚  Ã‚  Ã‚   H.H. Holmes is the real Jack the Ripper because he was living in London during the time of the Ripper killings, he had extremely similar killing styles to Jack the Ripper and he was apprehended in America shortly after the killings ended in London and he returned to Chicago. For over 100 years the world has wondered who was behind the Jack the Ripper killings, however the world should look no further than one of the most infamous killers of all time; H.H. Holmes.

Illegal Immigrants And Illegal Immigration - 1902 Words

Since the 1980s, the US government has undertaken initiatives to make its borders more non-porous to illegal immigration from its neighboring countries. The menace of illegal immigrants seeking better opportunities in the USA started reflecting in the 1970s. The migrating people are motivated by the better non-skilled or semi-skilled employment opportunities in the USA and the relatively higher remuneration for services rendered in the USA than in the neighbor countries especially Mexico (Hanson and Spilimbergo 17). Countries where these people flocked such as the California, Texas and Arizona began experiencing illegal immigrants’ populations’ menace. The main efforts have been along the Mexican and Canadian borders where walking immigrants freely used to walk through. The need to secure the borders has been rising steadily. The successive governments have realized the need for secure borders and it had responded by dedicating more resources to these areas. The need to secure the USA borders has not been groundless, illegal border immigration remains to be the most potent entry point for illegal drugs, smugglers of contraband goods and criminals especially terrorists. In light of these dangerous threats that can be made possible by pours border; it is of utmost need that the U.S. government tighten our borders to neighboring countries. The government should not relent to avail the best resources in terms of building effective physical barriers along the notorious illegalShow MoreRelatedIllegal Immigration : Illegal Immigrants955 Words   |  4 PagesIllegal Immigration Problems In the United States, there are roughly eleven million people who can be classified as illegal immigrants, which is by far way too many. When it comes to the history of illegal immigrants, most United States citizens could be considered as an illegal immigrant. 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Many of the illegal immigrants come to America where they hope to obtain the freedom that is not given in their country. There is a serious problem with the immigration policy: it is very difficult for immigrants to become an actual U.S. citizen. If the policy were to be readjusted, and the length of time the immigrant has to live in the United States before they can become a citizen were to be shortened, illegal immigratio n could be slowed or even stopped. AccordingRead MoreIllegal Immigrants And Illegal Immigration1710 Words   |  7 PagesIllegal Immigration in the US What does illegal immigration mean to a hardworking, middle class worker providing for a family of four? What does illegal immigration mean to someone who is getting jobs taken right underneath them from illegal immigrants that are willing to work the same job for a lower paycheck? Illegal immigration is an epidemic occurring in the United States of America, the land of the free (to the legal citizens). 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Video Games More Beneficial Than We Thought Essay

In today’s world one thing you don’t hear everyday is learning is fun. For some it can be, but many children aren’t that excited to learn. What if there was a way to make learning fun for kids? Well there is, its called gamification. Gamifiction is the process of using game thinking and game mechanics to engage audiences according to Gabe Zichermann an educational gaming expert. Though its been said that video games cause laziness and violence in kids, we now know that video games can be a significant learning tool in early child development. Research has shown that video games help children with multitasking skills and can also increase fluid intelligence, which is the intelligence we use to solve problems (Zichermann). Video games may be†¦show more content†¦In the video How Games Make Kids Smarter Gabe Zichermann classifies today’s youth as Generation G. He said that for Generation G, video games are their primary form of entertainment. 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By the end of that decade, video games had become a preferred childhood leisure activity; psychologists urged many with the concerns of the ill effects of video games. â€Å" Even The military has long been aware of some of the side effects of video games†¦ Some of the best fighter pilots in the world grew up playing these gamesRead MoreVideo Games Have A Negative Influence On Young People1376 Words   |  6 Pagessociety often depicts video games to have a negative influence on young people. However, playing video games is more beneficial than people would think. Playing video games has many advantages, such as they help increase and develop cognitive functions, mental health, and more often than most they are educational. Gee, James Paul. What Video Games Have to Teach Us About Learning and Literacy. Palgrave Macmillan, 2007. This book looks at the educational level of what video games have to teach us. GeeRead MoreThe Effects Of Video Games On Children Essay1736 Words   |  7 PagesEffects of Video Games We see it everywhere we go, video games. Kids and adults are being captivated over the new video games that are coming out. Call of Duty, Battlefield,Uncharted; these are the games that people are enjoying and becoming fascinated with. What do all of those things have in common? There is only one answer and that is violence. Fighting, shooting, killing, these are the things that video games bring to the table and stimulate people s minds. We should ask ourselves whetherRead MoreVideo Games: Good or Bad? Essay1006 Words   |  5 PagesVideo Games: Good or Bad? The battle of researchers, depicting whether video games are beneficial or detrimental to children seems to be a new but ongoing argument. With advances in technology and the overwhelming effect of video game entertainment, whether on a computer, video game system, or hand-held device, it is increasingly difficult for parents to monitor their children while occupying their time playing these games. There is more negative research versus positive especially since theRead MoreThe Future Of Videogames And How Will They Affect Us829 Words   |  4 Pagesand the future of videogames, the advantages, how videogames beneficial. Although many people say videogames are bad for children this paper states that they can actually help. It also states that videogames are not as bad as some adults’ think they are. Right now I play videogames at my house and I sit on the couch but sometimes I wonder how videogames would help us in the future. How would videogames be in the future? Could we make videogames work without a console? Can videogames beRead MoreEffects of Violent Video Games on Children Essay1660 Words   |  7 PagesEffects of Violent Video Games on Children The use of video games has become tremendously popular among children and adolescents in the past decade. In fact, â€Å"Sixty-eight percent of U.S. households play computer or video games.† (David Jenkins, 2009) This statistic reveals how important it is to understand the effects that these games can have on individuals and more specifically, children. Over the years, numerous studies have been conducted investigating whether video games have positive orRead MoreThe Positive and Negative Aspects of Video Games in Society968 Words   |  4 PagesIn our modern society, we rely on varieties of entertainment in order to satisfy our need for enjoyment. One type of entertainment, which is currently becoming more prominent in our culture is video games. As it is becoming more prominent, it is also evolving throughout the years. Video games now are becoming more complex and influential in our society. People can use this type of entertainment was a way to relieve stress or a way to socialize with others online. Video games is almost available everywhere

The Heart Of Heart Failure - 1167 Words

â€Å"In the United States alone, 5.8 million Americans have been diagnosed with heart failure† (Mancini Colombo, 2015, p. 2542). Heart failure is a condition where the heart does not pump as efficiently; therefore, it does not meet the needs of the body. There is a growing number of heart failure patients each year. â€Å"More than 300,000 deaths per year are attributed to heart failure, and the annual cost to manage these patients is close to $40 billion† (Mancini Colombo, 2015, p. 2542). Since the heart failure population is steadily growing in size the progress of therapies and management is continuing to evolve. The greatest improvements have been surgery related. The two major surgical approaches involve heart transplants or receiving a ventricular assist device (Mancini Colombo, 2015). There are much discussion in regardless to receiving a heart transplant versus a ventricular assist device, destination therapy, as well as future advances in ventricular assist devices. Heart Transplant versus LVAD There are many considerations when it comes to determining whether an individual should receive a heart transplant or a ventricular assist device. For instance, there are different stages of heart failure. The New York Heart Association classifies heart failure into four distinctive groups (Class I, Class II, Class III, and Class IV) (Jarvik Heart, Inc., 2008, para.2). Class I and Class II patients only experience symptoms with some sort of physical activity,Show MoreRelatedHeart Failures Of Heart Failure782 Words   |  4 Pages Heart failure describes a medical condition when the heart is unable to pump sufficient blood to the body [85]. While heart failure does not mean the immediate stopping of the heart, it is a serious and fatal condition. A study has found that the 4-year mortality rate for chronic heart failure was 43% for patients with preserved systolic function, and 54% for patients with reduced systolic function [86]. Heart failure is prev alent, with about 2-3% of adults worldwide showing signs of heart failureRead MoreThe Heart Of Heart Failure995 Words   |  4 PagesResearch by the American Heart Association (2014) states that heart failure effects an estimated 5.1 million Americans and it is predicted to increase 25% by 2030. Heart failure is a pathophysiological condition that indicates the heart is unable to promote enough cardiac output causing insufficient blood supply to the body. Pharmacological treatment for cardiac failure is dependent upon the ability to decrease rate of blood flow and blood pressure. Survival after heart failure diagnosis has improvedRead MoreThe Heart Of Heart Failure1503 Words   |  7 PagesHeart failure is a chronic, progressive condition in which the heart muscle is unable to pump enough blood through to meet the body s needs for blood and oxygen. Basically, the heart can t keep up with its workload. American Heart Association Statistics (2016) reveals that heart failure accoun ts for 36% of cardiovascular disease deaths. Projections report a 46% increase in the prevalence of Heart Failure (HF) by 2030 by affecting over 8 million people above 18 years with the disease. Healthy PeopleRead MoreThe Failure Of Heart Failure1517 Words   |  7 PagesABSTRACT Heart failure is one of the leading causes of mortality, both globally and in New Zealand. It is defined as the inability of the heart to meet the bodies metabolic need for oxygen and is characterised by a decrease in cardiac output. The body has many intrinsic mechanisms to attempt to maintain cardiac output, including activating the renin-angiotensin-aldosterone system (RAAS). The RAAS cascade acts to restore cardiac output by increasing fluid retention, thus increasing blood volume andRead MoreThe Failure Of Heart Failure999 Words   |  4 Pagesprocess is the heart, which by using the cardiovascular system supplies every other system throughout the body with the oxygen and nutrients by pumping them throughout the blood. When the demand is not met or the supply is too great it can be considered heart failure. Understandably heart failure is a worrisome term. To think one of your most vital organs is failing and unable to provide what is needed for basic survival is terrifying. However; there are many stages of heart failure that can rangeRead MoreThe Failure Of Heart Failure2760 Words   |  12 PagesCongestive heart failure, also called heart failure or CHF, is one of the fastest-growing syndromes in the United States and worldwide. It is a condition with high hospitalization and high mortality rates as well as a compound medical regimen that significantly affects the patient’s lifestyle and that of their family. The term alone, â€Å"heart failure†, is enough to scare the bravest client and cause the rise of numberless concerns and questions. Patients may worry and exclaim, â€Å"Did my heart stop workingRead MoreHeart Failure2128 Words   |  9 PagesNurse Driven Education for A Patient Diagnosed With Chronic Systolic Heart Failure Refusing Diagnostic and Interventiona l Procedures Heather Horsley Wilkes University School of Nursing Abstract Heart failure (HF) is a chronic progressive disease, arising from structural or functional disorders of the heart, in which incidence increases with age. This review attempts to describe the types and causes of HF while focusing on variable aspects of patient education that have a positive effect onRead MoreFailure Of Congestive Heart Failure1262 Words   |  6 PagesIntroduction Almost every one in the United States knows a person suffering from congestive heart failure. This disease has manifested its way into the lives of so many—the statistics are astounding. According to the National Heart, Lung and Blood Institute, nearly 5 million people are affected and it is the main reason for hospital admission in older adults over the age of 65. This is a great cause for concern. In order to reduce the morbidity and control this epidemic, we must first understandRead MoreHeart Failure : A Progressive Heart Disease2263 Words   |  10 PagesHeart Failure is a progressive heart disease when the muscle of the heart is weakened so that it cannot pump blood as it should; the blood backs up into the blood vessels around the lungs and the other parts of the body (NHS Choice, 2015). In heart failure, the heart is not able to maintain a normal range cardiac output to meet the metabolic needs of the body (Kemp and Conte, 2012). Heart failure is a major worldwide pu blic health problem, it is the end stage of heart disease and it could lead toRead MoreFailure Of Congestive Heart Failure1149 Words   |  5 Pages Introduction Congestive Heart Failure is the Inability of the heart to maintain the demands of pumping blood with normal efficiency to other organs, such as the brain, liver, and kidneys (Congestive heart failure, 2008). Without the heart carrying out its functions, all the organs in the body would be deprived of sufficient blood to do its work, the kidney will no longer filter its blood leading to fluid accumulation in areas such as the lungs, liver, legs, and surrounding eye, when this

Colonialism and Dependence Essay - 6629 Words

Colonialism and Dependence In quot;Imperialism, the Highest State of Capitalismquot;, Lenin warned, in refuting Kautsky, that the domination of finance capital not only does not lessen the inequalities and contradictions present in the world economy, but on the contrary accentuates them. Time has passed and proven him right. The inequalities have become sharper. Historical research has shown that the distance that separated the standard of living in the wealthy countries from that of the poor countries toward the middle of the nineteenth century was much smaller than the distance that separates them today. The gap has widened. In 1850 the per capita income in the industrialized countries was 50 per cent higher than in the†¦show more content†¦Lenin described the reality of his time, saying that quot;naturally...finance capital finds it most convenient, and is able to extract the greatest profit from a subordination which involves the loss of the political independence of the subjected countries and peoplesquot;. In his report to the Twenty-second Congress of the CPUSSR in 1961, Nikita Khruschev reached the conclusion that quot;imperialism has irrevocably lost its control over most of the peoples of the world.quot; According to his report, 40.7 percent of the population of the world, without counting the socialist countries, had won their independence after 1919, and the total number of people living in colonies, semi- colonies, and dominions included, at the beginning of the 1960s, less than 3 percent of the worlds population. quot;The revolutions of national liberation have dealt a demolishing blow to the colonial Bastillequot;, Khruschev said. quot;Forty-two sovereign states have emerged on the ruins of the colonial empires.quot; In this connection, it can well be said that Latin America is a prophetic zone within the Third World. The political independence of almost all the Latin American countries dates back to the beginning of the nineteenth century. IT WAS AS A RESULT OF THAT INDEPENDENCE, HOWEVER, THAT LATIN AMERICA CONSOLIDATED ITS DEPENDENCE. Power passed from the quot;foreignquot; viceroys to quot;nationalquot; merchantsShow MoreRelatedPresident Nkrumah s The Fight Against Imperialism958 Words   |  4 Pagesdefinition of colonialism in Africa and The Americas. Both individuals offer a way to destroy these mechanisms in hopes that African and Latin American countries can find unity and freedom from Imperialism. President Nkrumah describes neo colonialism as a mechanism existing through economic, political, religious, ideological, and cultural means at the hands of the Western World and their pre-existing colonizers. Neo colonialism is regarded as the birth child of early colonialism by EuropeanRead MoreMiranda K. Walker. An Analysis Of The Exert For Environmental1618 Words   |  7 Pages Miranda K. Walker An Analysis of the Exert for Environmental Justice in Ecuador Introduction Ecuador’s quest for environmental justice, subsequent to oil extraction, is a noxious consequence of colonialism. Through principles and the aftermath of colonialism, a dependence on resource extraction has proven detrimental to Ecuador’s indigenous population, only profiting a select few. This very act demonstrates a need for ecological democracy, a demand for the just treatment of the indigenousRead MoreThird world was/ is used to describe countries whose government did not take sides in the cold war.600 Words   |  3 Pagesto replace the east – west conflict with the north – south conflict. All the countries deemed as third world has had a history of colonial rule, most were exploited through colonialism, imperialism, neo colonialism etc. while the third world countries were annexed and had direct government of a first country through colonialism; it was seen as a cost by the imperial powers rather than a benefit and one that was unavoidable. Imperialism was creating the condition for industrial capitalism and a modernRead MoreColonialism And Its Effects On The Colonization Of Foreign Lands And Decimating The Existence Of The Host Culture1113 Words   |  5 Pages Colonialism is broadly defined and universally acknowledged as the process of occupying and gaining control over foreign lands. This process has been associated with the political expansion of countries as well as the immense oppression of indigenous peoples. The main question that guided the research for this literature review is how were European settlers successful in colonizing indigenous lands? This ques tion is instructive as to which methods western colonizers utilized were most effectiveRead MoreColonialism in Nigeria1132 Words   |  4 PagesWhat is Colonialism? Colonialism is a system where one country has taken over another and foists its political power, culture, religion and language on it, or as Kozowsaki puts it: â€Å"Colonialism is a system of direct political, economic and cultural control by a powerful country over a weaker one† (Kozlowski, 46). The following essay takes two underdeveloped countries – Nigeria and Iran – and assesses the impact of the colonial era on their contemporary politics and political systems. More specificallyRead MoreInfluential Colonisation And Its Impact On Contemporary Africa1507 Words   |  7 PagesOutlined by this quote, that although in terms of times colonialism is a small section of African history, it has left an imprint throughout the continent. This essay will look at how influential colonisation is in contemporary Africa, there are two main groups of scholars who argue how influential colonialism was in Africa the first is outlined by Gann and Duigan and they hold the view that the colonial era was ‘the most decisive for the future of Africa’. The alternative school of thought is heldRead MoreDaniel Defoe s Robinson Crusoe1185 Words   |  5 PagesIt is with this analysis of Robinson Crusoe that the values of the time in regards to; Colonialism, imperialism and religious neglect can be observed as either being praised or challenged. One of the most societally impacting features of Defoe s time was colonialism and as a result the exploration of foreign waters and expansion of the British colony. In the realist fiction novel, Robinson Crusoe, colonialism is considered to be a thematic focus which is ultimately praised and promoted all throughoutRead MoreThe Middle East And European Colonialism1700 Words   |  7 PagesIn the Middle East, European colonialism obliterated Arab sovereignty through its political and economic takeover. After gaining independence, the epicenter of perceived encroachment of Arab autonomy by the West was found in the Jewish state of Israel. Furthermore, the United States’ military support of Israel was also seen as an extension of colonialism. The colonial legacy of the British and the French occupations in the Middle East led to the belief that Israel was another imperial force thatRead MoreThe Geographic, Political, and Ethnic Impact European Colonialism Has Played on the Presen t History of Africa 1486 Words   |  6 Pagesdebate on how the current political and economic failures in Africa can be traced back to the advent of colonialism. There is a great deal of evidence that illustrates the impact that colonialism and foreign intervention has had a negative effect on the development of present history of Africa. This essay will attempt to examine the geographic, political and ethnic impact European colonialism has played on the development of the African, and how these contributions have put Africa on its currentRead More Colonialism in the Caribbean Essay1563 Words   |  7 PagesColonialism in the Caribbean Although Michelle Cliff, Antonio Benitez- Rojo, and Sidney Mintz all discuss the Caribbean in their writings they all have very distinct perspectives. In his writing, The Caribbean as a Socio-cultural Area, Sidney Mintz discusses the Caribbean from a historical standpoint in which he characterizes it as a socially united, rather than a culturally united one. Antonio Benitez- Rojo tries to explain the distinct cultures of the Caribbean with a combination of historical

Analysis of Ethanol in Moonshine Free Essays

Analysis of Ethanol in Moonshine| Using the GC-MS| Jennifer Greene| ————————————————- 4 May 2012 ————————————————- 4 May 2012 Introduction: In this experiment gas chromatography is applied to separate the water-ethanol mixture. This method is often used in the determination of alcohol in blood or urine. One obvious application is when law enforcement agencies need to determine whether or not someone is inebriated. We will write a custom essay sample on Analysis of Ethanol in Moonshine or any similar topic only for you Order Now In these cases, high sensitivity is required since 0. 1% blood alcohol content is considered to be legally intoxicated in most states. Our own determination will deal with higher concentrations (up to 25% by volume) which are more typical of alcohol levels found in many alcoholic beverages. Chromatography is a physical method of separation in which the components to be separated are distributed between two phases, one of the phases constituting a stationary bed of large surface area, the other being a fluid that percolates through or along the stationary bed Gas chromatography (GC) is a powerful and widely used tool for the separation, identification and quantitation of components in a mixture. In this technique, a sample is converted to the vapor state and a flowing stream of carrier gas (often helium or nitrogen) sweeps the sample into a thermally-controlled column. In the case of gas-liquid chromatography, the column is usually packed with solid particles that are coated with a non-volatile liquid, referred to as the stationary phase. As the sample mixture moves through the column, sample components that interact strongly with the stationary phase spend more time in the stationary phase vs. the moving gas phase and thus require more time to move through the column. The goal of GC is to separate and detect components of a mixture as efficiently as possible and it is thus desirable to have a measure of the efficiency of a given chromatographic column. One common way to express column efficiency is by calculating the height equivalent to a theoretical plate (HETP) which is the length of the column divided by the number of theoretical plates. HETP = l/n The number of theoretical plates (n) of a column with respect to a particular compound can be found using the following equation: N = 16(tr/w)2 = 5. 55(tr/w1/2)2 Where w is the peak width measured in the same units as tr and w1/2 is the peak width measured at half of the peak height. Materials: GC-MS with database| Vials with lids| Cherry moonshine| Disposable pipettes| Ethanol 100%| | Procedure: 1. Set up procedure to: Set â€Å"Detector A† On (Thermal Conductivity Detector) Packed Column Head Pressure: 30 psi Column: Carbowax 20M, 1/8†³ OD, length = 6 feet Oven Temperature: 110 °C Detector Temperature: 150 °C Injection Temperature: 150 °C 2. With the disposable pipette fill separate vials with the cherry moonshine and pure ethanol. . Run the procedure then define the ethanol peak with three additional peaks. This is the chromatograph for Cherry Moonshine. This is the chromatograph for Cherry Moonshine. Data: The blue arrows are pointing to the ethanol peak. The blue arrows are pointing to the ethanol peak. Conclusion: Chromatography is a physical method of separation in which the components to be separated are distributed between two phases, one of the phases constituting a stationary bed of large surface area, the other being a fluid that percolates through or along the stationary bed. Gas chromatography (GC) is a powerful and widely used tool for the separation, identification and quantitation of components in a mixture. In this technique, a sample is converted to the vapor state and a flowing stream of carrier gas (often helium or nitrogen) sweeps the sample into a thermally-controlled column. In the case of gas-liquid chromatography, the column is usually packed with solid particles that are coated with a non-volatile liquid, referred to as the stationary phase. As the sample mixture moves through the column, sample components that interact strongly with the stationary phase spend more time in the stationary phase vs. the moving gas phase and thus require more time to move through the column. This experiment demonstrated how the analysis of an unknown substance can be determined from the separate peaks. If you select an individual peak on the chromatograph, the database will bring up possible matches of the compound. You would need to look at the mass spectrograph of that peak to see if it matches the compound of interest. If it does, then you have confirmed one compound that is present in the substance. If it is not a match, continue to search the database until you confirm the peak’s identity. From this experiment, the peak for ethanol was not determined using the mass spectrograph of the gas chromatography; however, we ran pure ethanol on the GC-MS and compared the two chromatographs to determine the ethanol peak. How to cite Analysis of Ethanol in Moonshine, Papers